Posts Tagged: strengthening for injury preventions

Treatment of Lateral ankle pain, CORE Omaha Explains…

CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St.  9/10 Omaha NE 402-933-4027   Conclusion: “A growing body of literature confirms myriad connections between lateral ankle sprains, residual instability, peroneal muscle increased activity, and tendinitis. It is our belief that ankle sprains lead to… Read more »

CORE Physical Therapy, A place for Omaha’s Athletes.

CORE Physical Therapy and Sports Performance’s Very Own Dr. Claire Competes in the Omaha Open Powerlifting competition. Here we see her deadlifting over 280 # at 110 BW. Competition at http://Omahabarbell.com “To work with athletes, you have to be an athletes” -Dr. Claire Rathjen PT DPT. She lives that lifestyle everyday. 17660 Wright St, Suites 9/10… Read more »

Meta analysis of the treatment of ankle sprain, CORE Omaha Explains…

         CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St.  9/10 Omaha NE 402-933-4027   What is the conclusion? “For the treatment of acute ankle sprain, there is strong evidence for non-steroidal anti-inflammatory drugs and early mobilisation, with moderate evidence supporting… Read more »