CORE Physical Therapy In Omaha Explains…

By Dr. Mark Rathjen PT DPT CSCS

CORE Physical Therapy Co-owner

17660 Wright St.  9/10

Omaha NE

402-933-4027

 

Conclusion: “A growing body of literature confirms myriad connections between lateral ankle sprains, residual instability, peroneal muscle increased activity, and tendinitis. It is our belief that ankle sprains lead to instability, particular en pointe, for which the peroneal muscles attempt to compensate. Their overuse for this static stabilizing function, as well as for dynamic dance movements, then leads to tendonitis. This knowledge may heighten awareness of the potential for developing tendonitis following ankle sprains, and lead to better rehabilitation of the injured ballet dancer.”

What does this mean for me?

CORE Physical Therapy specializes in the treatment of athletes. We utilize the best treatment parameters for our athletes with ankle pain.

 

What can CORE in Omaha do for me?

One on One treatment with a Doctor of Physical Therapy. We have worked with athletes in Omaha for more than a decade.

 

How is CORE in Omaha different?

We are owned operated by local clinicians and husband and wife team in Omaha, Drs Claire and Mark Rathjen. We have no board members, no quotas and no one telling us how to treat our patients.  We compete with multi nation large companies in our field. We have to be better, We have to be better. We have won best of Omaha 6 years in a row to prove that. We represent the Top 1% in our profession during COVID from WEBPT. We have represented Omaha’s Physical Therapy profession for more than 4 years with faces of Omaha from Omaha magazine.

 

 

 

 

 

C.O.R.E. Physical Therapy and Sports Performance PC, 

17660 Wright St, Suites 9/10

Omaha, NE 68130

402-930-4027

CORE Physical Therapy is a small family owned business.

CORE Physical Therapy has no investors.

CORE Physical therapy runs completely independent.

CORE Physical Therapy competes against huge companies and Hospitals.

CORE Physical Therapy has won Best of Omaha, 2016, 2017, 2018, 2019, 2020, 2021.

CORE Physical Therapy has to be better than its competition to compete.

CORE Physical Therapy is different, Come see the CORE difference.

At CORE Physical Therapy in Omaha, We specialize in the treatment of athletes. We have worked with athletes for a combined 30 years. CORE was established in 2015 by Dr. Mark and Dr. Claire Rathjen is family owned and operated.

Proud winners of the Omaha Choice awards for 2016, 2017, 2018, 2019, 2020,2021

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Expertise award winners 2018, 2019, 2020, 2021

We are proud to serve the greater Omaha metro area.

For More information, Please feel free to contact us http://coreomaha.com/contact/

Please feel free to follow us at https://www.facebook.com/COREomaha/

To get started http://coreomaha.com/getting-started/

For more Blog information http://coreomaha.com/blog/

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Youtube Account linked below.

https://www.youtube.com/channel/UCVg8OSN5h-i1n_ykw1Gvahg?view_as=subscriber

The relationship between lateral ankle sprain and ankle tendinitis in ballet dancers

Stephanie Ritter 1, Marjorie Moore
Affiliations
  • PMID: 19618575

Abstract

The lateral ligament complex of the ankle is the most frequently injured structure in the body. Although most simple ankle sprains do not result in long-term disability, a significant number do not completely resolve, leading to residual symptoms that may persist for years. The most commonly reported symptoms, particularly among athletes, include instability, re-injury, and tendinitis. Ballet dancers are a combination of artist and high-performance athlete; consequently, they are subjected to the same types of injuries as other athletes, including lateral ankle sprains and their sequelae. Furthermore, ballet dancers perform in unusual positions such as en pointe, which places the ankle in extreme plantar flexion, requiring stabilization by surrounding muscles. Dancers’ extraordinary performance demands place them at risk for other ankle injuries as well, including inflammation ofseveral tendons, especially the peroneals. This report reviews the relevant literature to characterize the scope of lateral ankle sprains and sequelae, discuss the importance of the peroneal muscles in ankle stability, and explore a relationship between lateral ankle sprain and ankle tendinitis in ballet dancers. Informal interviews were conducted with physical therapists who specialize in treating ballet dancers, providing a clinical context for this report. An extensive review of the literature was conducted, including electronic databases, reference lists from papers, and relevant reference texts. Numerous studies have investigated ankle sprains and residual complaints; nearly all report that lateral ankle sprains commonly lead to chronic ankle instability. Studies exploring ankle stability have demonstrated that the peroneal muscles play a crucial role in ankle stabilization; EMG studies confirm they are the first to contract during ankle inversion stress. The dancer’s need for exceptional ankle stabilization may lead to peroneal overuse and tendinitis. Studies have linked peroneal pathology to a history of ankle sprain, but there is no dance medicine literature linking peroneal tendinitis to prior ankle sprains. A growing body of literature confirms myriad connections between lateral ankle sprains, residual instability, peroneal muscle increased activity, and tendinitis. It is our belief that ankle sprains lead to instability, particular en pointe, for which the peroneal muscles attempt to compensate. Their overuse for this static stabilizing function, as well as for dynamic dance movements, then leads to tendonitis. This knowledge may heighten awareness of the potential for developing tendonitis following ankle sprains, and lead to better rehabilitation of the injured ballet dancer.

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