Posts Tagged: omaha physical therapy institute

Strength Training Reduces Injury Rates in Athletes.

Posted by https://coreomaha.com/author/markrathjen/ & filed under Announcements, Uncategorized.

Original Article https://bjsm.bmj.com/content/bjsports/48/11/871.full.pdf The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials Jeppe Bo Lauersen,1 Ditte Marie Bertelsen,2 Lars Bo Andersen3,4 ABSTRACT Background Physical activity is important in both prevention and treatment of many common diseases, but sports injuries can pose serious problems. Objective Todeterminewhetherphysicalactivity exercises can… Read more »

CORE Physical Therapy Lit Review: knee pain

Posted by https://coreomaha.com/author/markrathjen/ & filed under Announcements, CORE, Omaha Physical Therapy.

Low range of ankle dorsiflexion predisposes for patellar tendinopathy in junior elite basketball players: a 1-year prospective study. Backman LJ1, Danielson P. Author information Abstract BACKGROUND: Patellar tendinopathy (PT) is one of the most common reasons for sport-induced pain of the knee. Low ankle dorsiflexion range might predispose for PT because of load-bearing compensation in… Read more »

Dry Needling Omaha.

Posted by https://coreomaha.com/author/markrathjen/ & filed under CORE, Omaha Physical Therapy, Uncategorized.

CORE Omaha dry needling At CORE we specialize in functional dry needling and trigger point releases. This tool helps us to get the body back to a baseline status so that we can find the root of your issue. By doing so, we can not just keep treating your symptoms, we can actually fix your… Read more »