CORE Physical Therapy and Sports Performance would like to introduce the 3 min vacation flow. This 3 min workout can get the juices moving and get you feeling better after the aches and pain associated with traveling, airplanes, and sleeping in a new bed. This workout can be repeated 2-3 x over for a more… Read more »
CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St. 9/10 Omaha NE 402-933-4027 What is the conclusion? “For the treatment of acute ankle sprain, there is strong evidence for non-steroidal anti-inflammatory drugs and early mobilisation, with moderate evidence supporting… Read more »
CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St. 9/10 Omaha NE 402-933-4027 Conclusion “Power was regained more with HRT compared to LRT at week 14 (84% versus 73% of noninjured leg, resp.; P = 0.027) and at week 20 (98% versus 83% of… Read more »
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