After a surgery like an ACL reconstruction or meniscus repair, the athlete must make sure that they are integrating balance exercises, and functional training to involve the hip. Often times, the hip is responsible for the excess Force that’s transmitted to the knee. Overall, this can lead to compensation and injury at the knee as… Read more »
CORE Physical Therapy In Omaha Explains… Anterior knee pain? What do we know? By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy & Sports Performance PC Owner 17660 Wright St. 9/10/11 Omaha NE 402-933-4027 What does this mean? Basically, with this means is the balance between the medial and lateral… Read more »
CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy & Sports Performance PC Owner 17660 Wright St. 9/10/11 Omaha NE 402-933-4027 What did the study say? “Six weeks of uninterrupted medical yoga thera-py is a cost-effective early intervention for non-specific low back… Read more »
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