J Strength Cond Res. 2017 Apr;31(4):999-1008. doi: 10.1519/JSC.0000000000001510. Effects of a Six-Week Hip Thrust vs. Front Squat Resistance Training Program on Performance in Adolescent Males: A Randomized Controlled Trial. Contreras B1, Vigotsky AD, Schoenfeld BJ, Beardsley C, McMaster DT, Reyneke JH, Cronin JB. Author information Abstract Contreras, B, Vigotsky, AD, Schoenfeld, BJ, Beardsley, C, McMaster,… Read more »
Posts Tagged: acl reconstruction
CORE Omaha gets to know Dr. Mark.
CORE Physical Therapy and its patients have voted to see how well they know CORE owner Dr, Mark Rathjen. With all that’s going on in the world right now, we wanted to lighten the mood a bit and remember what the most important things in our life really are. It’s our family, our CORE family… Read more »
Effects of Strength Training on Squat and Sprint Performance
https://journals.lww.com/nsca-jscr/Fulltext/2016/06000/Effects_of_Strength_Training_on_Squat_and_Sprint.5.aspx Link to original article Effects of Strength Training on Squat and Sprint Performance in Soccer Players Styles, William J.; Matthews, Martyn J.; Comfort, Paul Author Information The Journal of Strength & Conditioning Research: June 2016 – Volume 30 – Issue 6 – p 1534-1539 doi: 10.1519/JSC.0000000000001243 FREE Metrics Abstract Styles, WJ, Matthews, MJ, and… Read more »
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