Dr. Claire Rathjen Competed in the 2020 Ed Coan Classical at http://Omahabarbell.com Dr. Claire Rathjen competed in Open division Powerlifting in the 114 lb class, winning her weight class and overcoming injuries and non traditional training blocks. CORE is very proud of he and the class that she exudes during competition. She never fails to impress… Read more »
Core Couple in Omaha celebrates 10 years of marriage. They have also owned and operated CORE Physical Therapy in Omaha for the last 5 years together. They strive to connect with the community as only a family owned business can. This is who they are, this is what they do. Dr. Mark and Dr…. Read more »
Oringial article http://breakingmuscle.com/strength-conditioning/combining-eccentric-and-over-speed-training-increases-strength-power-and-speed Combining Eccentric and Over-Speed Training Increases Strength, Power, and Speed Speed and power are essential components needed to succeed in many sports. Consequently, athletes are constantly implementing programs to improve specific aspects of strength and power. Eccentric and over-speed training modules have been used to increase performance. A recent study published in… Read more »
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