Randomized Controlled Trial J Strength Cond Res . 2007 May;21(2):543-9. doi: 10.1519/R-19535.1. Effects of sprint and plyometric training on muscle function...
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Dr. Lukas Rathjen was born and raised in Lincoln, NE. He went on to attend the University of Nebraska-Lincoln and graduate with a bachelor’s of...
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Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis Emilija Stojanović 1, Vladimir...
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