J Strength Cond Res . 2010 Oct;24(10):2670-6. doi: 10.1519/JSC.0b013e3181e2728f. Effects of in-season on leg power, jump- and sprint performance of soccer players Mohamed Souhaiel Chelly 1, Mohamed Ali Ghenem, Khalil Abid, Souhail Hermassi, Zouhair Tabka, Roy J Shephard Affiliations expand PMID: 20844458 DOI: 10.1519/JSC.0b013e3181e2728f Abstract Our hypothesis was that the addition of an 8-week lower limb plyometric training program (hurdle and depth… Read more »
Randomized Controlled Trial J Strength Cond Res . 2007 May;21(2):543-9. doi: 10.1519/R-19535.1. Effects of sprint and plyometric training on muscle function and athletic performance Goran Markovic 1, Igor Jukic, Dragan Milanovic, Dusan Metikos Affiliations expand PMID: 17530960 DOI: 10.1519/R-19535.1 Abstract The purpose of this study was to evaluate the effects of sprint training on muscle function and dynamic athletic… Read more »
Dr. Lukas Rathjen was born and raised in Lincoln, NE. He went on to attend the University of Nebraska-Lincoln and graduate with a bachelor’s of science in Nutrition, Exercise, and Health Science in 2012. During his time there, he was an anatomy TA for four semesters, where he taught two labs per week to… Read more »
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