Monthly Archives: April 2016
Land, Air and Sea Assault Workout! Brought to you by C.O.R.E. Physical therapy, Omaha.
Attention athletes, this is our infamous Land, Air and Sea workout! YOUR LEGS WILL BE ON FIRE!!! Land- 150×3 (30 sec rests, or partner goes)( use your body weight to add to the sled, or your partner) Rest 1 min Air -2 intervals on Air assault bike ( 30 mph or higher for males, 25… Read more »
CORE Physical therapy, Omaha. Proud sponsor/volunteer for GOATz What the Hill, Half Marathon.
CORE Physical Therapy and Sports Performance was proud to be a part of such a great event. It was ver well run, organized with the perfect atmosphere. CANNOT be more happy of our new relationship and affiliating with this amazing group of athletes.
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