Monthly Archives: April 2016

CORE to kick of MVC this week!

Every month Claire and Mark will compete in a test of strength, skill, endurance or power.   This months competition is here! Who will win the 2016 season?

C.O.R.E. Physical Therapy, Dynamic stretching series 1 UE, DSS1

Take a quick look at dynamic stretching series 1, DSS1 UE for upper body warm up. Utilize this sequence for great results before throwing, pressing, overhead work, and olympic lifting.   For a Youtube link Click CORE DSS1 UE   If you want more information: Click CORE omaha

CORE Physical Therapy Omaha, Coverage for Race Omaha, Duathlon last weekend.

At CORE physical therapy, we where honored to provide medical coverage, medical screen and pre and post race stretching/triage at the Duathlon last weekend, Race Omaha puts on a great race, can’t wait to see how our partnership with this group of athletes evolves this year. Great race! Well Run! Cant wait until the next one!… Read more »