Here is a throw back video of our 4th of July Celebration workout from back in the day. We are all about fitness, health and recovery, no matter what day it is. Happy Birthday America!
4th of July starting off with a Bang of a workout!
Posts Tagged: west omaha physical therapist
CORE goes down to Cancun Mexico to Bring a Fantastic Mobility Flow.
CORE Physical Therapy and Sports Performance is proud to bring you an early morning stretching video straight from the Heart of Mexico! 10 min every day will make you feel 10 years younger in 2 weeks, no doubt about it.
Team CORE and Dr. Mark Bring you an injury prevention series…
Part 1 of the new series- Mobility “Without Mobility, there is no stability” CORE Physical therapy and sports performance brings you yet another video on Injury prevention, part 1/3. The topic of the video is Mobility, and the importance of such in athletic competition, weight lifting and safety. We take you through the basics of… Read more »
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