CORE Physical Therapy and Sports Performance in Omaha specializes in athletes. Running gait analysis for runners with pain is an essential part of rehab process to ensure the injury doesn’t return. If your therapist isn’t doing a multilevel, multi speed analysis of your gait they are doing it wrong. What is this runners first fixable… Read more »
Caffeine Supplementation and Physical Performance, Muscle Damage and Perception of Fatigue in Soccer Players: A Systematic Review Juan Mielgo-Ayuso 1, Julio Calleja-Gonzalez 2, Juan Del Coso 3, Aritz Urdampilleta 4, Patxi León-Guereño 5, Diego Fernández-Lázaro 6 Affiliations expand PMID: 30791576 PMCID: PMC6412526 DOI: 10.3390/nu11020440 Free PMC article Abstract Soccer is a complex team sport and success in this discipline depends on different factors such as physical… Read more »
N Engl J Med. Author manuscript; available in PMC 2013 Sep 24. Rehabilitation should be supervised by a rehabilitation professional and includes initial weight bearing with crutches and a closed chain based exercise program, with a usual aim to return to play at six months. Neuromuscular training programs may reduce the risk of ACL tears… Read more »
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