CORE Physical Therapy is proud to bring you a video series for dynamic stretching which is guaranteed to increase range of motion, increase speed, and prevent injuries. This program is for all ages and all activity levels. Dr. Mark and Dr. Claire generally include basic mobility programs for all patients and athletes. We live by… Read more »
Posts Tagged: strengthening for injury preventions
5 Reasons why YOU need Physical Therapy!
5 Reasons Why YOU need Physical Therapy. By Mark T. Rathjen PT, DPT, CSCS Claire Lakatos-Rathjen PT, DPT, SCS, CSCS Husband and Wife Duo Owners of C.O.R.E. Physical Therapy and Sports Performance P.C. 2016 1. As we age, our mobility decreases. This will be a no brainer for most of us. If you… Read more »
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