Posts Tagged: strengthening for injury preventions

Local Athlete is competing at GIANTS LIVE!

Claire and Mark wish a special GOOD LUCK to Friend and Patient Bryan Benzel this weekend for his up coming Giants Live North American Championship Strongman event! His Hard work and dedication are admirable and applauded as we wish him well for the weekend Competition. Even more exciting, a TOP 3 finish will score Bryan Benzel a place in… Read more »

CORE and Red Dirt Running Team up for a 5k and CORE workout!

CORE leads a 30 min post run workout headed up By CORE’s own Dr Claire. We enjoyed the turnout and will enjoy more events coming up in the future. We are proud to help bring fitness and health back to the community any way that we can. For more information Click CORE Omaha Partner with Red… Read more »