Caffeine Supplementation and Physical Performance, Muscle Damage and Perception of Fatigue in Soccer Players: A Systematic Review Juan Mielgo-Ayuso 1, Julio Calleja-Gonzalez 2, Juan Del Coso 3, Aritz Urdampilleta 4, Patxi León-Guereño 5, Diego Fernández-Lázaro 6 Affiliations expand PMID: 30791576 PMCID: PMC6412526 DOI: 10.3390/nu11020440 Free PMC article Abstract Soccer is a complex team sport and success in this discipline depends on different factors such as physical… Read more »
Posts Tagged: strengthening for injury preventions
Omaha Physical Therapy for ACL reconstruction.
N Engl J Med. Author manuscript; available in PMC 2013 Sep 24. Rehabilitation should be supervised by a rehabilitation professional and includes initial weight bearing with crutches and a closed chain based exercise program, with a usual aim to return to play at six months. Neuromuscular training programs may reduce the risk of ACL tears… Read more »
ACL reconstruction and return to sports. CORE Omaha Explains
https://pubmed.ncbi.nlm.nih.gov/28223305/ Original article. Eighty-three per cent of elite athletes return to preinjury sport after anterior cruciate ligament reconstruction: a systematic review with meta-analysis of return to sport rates, graft rupture rates and performance outcomes Courtney C H Lai 1, Clare L Ardern 1 2 3, Julian A Feller 4, Kate E Webster 1 Affiliations expand PMID: 28223305 DOI: 10.1136/bjsports-2016-096836 Free article Abstract Objectives: The… Read more »
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