Posts Tagged: strengthening for injury preventions

Can balance training decrease ankle sprain risk? CORE Omaha Explains…

Posted by https://coreomaha.com/author/markrathjen/ & filed under Announcements, Omaha Physical Therapy, Uncategorized.

Review of original article https://pubmed.ncbi.nlm.nih.gov/29140127/ J Athl Train   Proprioceptive Training for the Prevention of Ankle Sprains: An Evidence-Based Review Matthew J Rivera 1, Zachary K Winkelmann 1, Cameron J Powden 1, Kenneth E Games 1 Affiliations expand PMID: 29140127 PMCID: PMC5737043 DOI: 10.4085/1062-6050-52.11.16 Free PMC article Abstract Reference: Schiftan GS, Ross LA, Hahne AJ. The effectiveness of proprioceptive training in preventing ankle… Read more »

CORE Physical Therapy Dry needling of the Calf, Omaha.

Posted by https://coreomaha.com/author/markrathjen/ & filed under Announcements, Omaha Physical Therapy, Physical Therapy Sports, Uncategorized.

Dr. Claire Lakatos Rathjen PT DPT CSCS SCS, Performs a trigger point release with Dry needling to a calf/soleus complex. This release is very important to release for runners to ensure no compensation of the gait pattern proliferates… All of our Doctors of Physical Therapy are Trigger point dry needling certified by the Myopain institute. https://www.myopainseminars.com for… Read more »

Creatine use in sports? Yea or Nay? CORE Omaha explains..

Posted by https://coreomaha.com/author/markrathjen/ & filed under Announcements, Omaha Physical Therapy, Research, Uncategorized.

Review Sports Health . Jan/Feb 2018;10(1):31-34. doi: 10.1177/1941738117737248.Epub 2017 Oct 23. Creatine Use in Sports Jessica Butts 1, Bret Jacobs 2, Matthew Silvis 1 Affiliations expand PMID: 29059531 PMCID: PMC5753968 DOI: 10.1177/1941738117737248 Free PMC article Abstract Context: The use of creatine as a dietary supplement has become increasingly popular over the past several decades. Despite the popularity of creatine, questions… Read more »