Posts Tagged: strengthening for injury preventions

Can you prevent ankle sprains? CORE Physical Therapy in Omaha explains….

Review https://pubmed.ncbi.nlm.nih.gov/11086757/ Clin J Sport Med . 2000 Oct;10(4):291-6. doi: 10.1097/00042752-200010000-00012. The effect of preventive measures on the incidence of ankle sprains E A Verhagen 1, W van Mechelen, W de Vente Affiliations expand PMID: 11086757 DOI: 10.1097/00042752-200010000-00012 Abstract Objective: To critically review the current data concerning the efficacy of preventive measures described in the literature, on the incidence… Read more »

CORE Physical Therapy in Omaha

  CORE Physical Therapy and Sports Performance PC, was created in 2015 for the Omaha Metro Area. Together, husband and wife created an environment and facility that was conducive to the training and rehabilitation of athletes. Dr. Mark and Claire Rathjen pride themselves on providing premiere full spectrum care. One on One without any physical… Read more »

How to prevent injuries to the ankles? CORE Physical Therapy in Omaha explains…

Review OF ARTICLE https://pubmed.ncbi.nlm.nih.gov/11686947/ Cochrane Database Syst Rev CORE Physical Therapy in Omaha explains… By Dr. Mark Thomas Rathjen PT DPT CSCS CORE Physical Therapy and Sports Performance Omaha, NE 68130 est 2015 “This review provides good evidence for the beneficial effect of ankle supports in the form of semi-rigid orthoses or air-cast braces to prevent… Read more »