Posts Tagged: strengthening for injury preventions

Knee pain with jumping? CORE Physical Therapy Explains…

    CORE Physical Therapy In Omaha Explains… By Dr. Andy Cannon PT DPT CORE Physical Therapy Co-owner 17660 Wright St.  9/10 Omaha NE 402-933-4027   Conclusion: Interpretation Anterior knee pain alters landing and jumping biomechanics, independent of other injury-related factors. These altered biomechanics likely change knee joint loading patterns and might increase risk for… Read more »

CORE stability and offset loading for knee rehab, CORE in Omaha

Our athletes work hard together and push each other as they go through similar procedure and life altering injuries. Our atmosphere and athletic population is second to none. We are proud of the community we work with, and the population that remains loyal to us in Omaha. Lateral loading is a unique approach to a… Read more »

CORE Physical Therapy challenges you…

CORE Physical Therapy and Sports Performance in Omaha Nebraska always likes to think out of the box. This time we are staying the with traditional favorite of the Broomstick challenge. Take a quick look if you can, and give it a try. Overall, it tests mobility, strength and stability. C.O.R.E. Physical Therapy and Sports Performance… Read more »