Posts Tagged: strengthening for injury preventions

New Research in ACL reconstruction, CORE Omaha Explains…

 CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy & Sports Performance PC  Owner      17660 Wright St.  9/10/11       Omaha NE                  402-933-4027   What did the study say? In summary “Postoperative rehabilitation should continue for 9-12 months…. Read more »

Omaha’s Phase 1 Low back pain prevention.

Every year, our most common injury in athletes is lower back pain. Its always a risk as an athlete but risks can be minimized and pain can be prevented overall with a 4 step core Stability process. CORE Physical Therapy in Omaha has 4 Phases of light to medium/hard phases of rehab. We gradually master… Read more »

National Black cat Appreciation day,

    In light of National black cat appreciation day. Here is our Clark. He has graced CORE many times as goodwill ambassador for the clinic and patient relations liaison. We appreciate him everyday, but we must give thanks on HIS day… He enjoys ear and belly rubs, boxes, meat, yarn, leg brush ups, his… Read more »