In this video of Core Physical Therapy and sports performance in Omaha we go through the first phase of the dynamic box jumping two legged program. This involves changing the direction and power in a multi faceted way including differentiated as surface types. This will allow good power production in all planes of motion in… Read more »
Return to basketball contact simulation at CORE Physical Therapy and Sports Performance. To achieve a full recovery need to make sure that you are simulating contact in various ways indicative of all ways that can happen in your particular sport. Early progression towards this is a vital component in an unknown noticed segue from most… Read more »
CORE Physical Therapy in Omaha Nebraska is proud to present another episode of a Straight to the Core with Dr. Mark and Dr. Clare. In this episode we examine setting goals for the new year including a New Year’s resolutions. We examine some of the strategies to make sure that your success with the goals… Read more »
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