Posts Tagged: sports physical therapy

Are YOU deadlifting Correctly?

Activate Your Lats for a Strong Deadlift By Shane Lentz C.O.R.E. Physical Therapy Intern In a fairly recent article by Greg Nuckols, he sheds light on the importance of engaging the lats during the deadlift. The link to the original article is http://www.strongerbyscience.com/lats-in-the-deadlift/. If you are serious about bringing your deadlift number up, it is… Read more »