J Strength Cond Res . 2010 Oct;24(10):2670-6. doi: 10.1519/JSC.0b013e3181e2728f. Effects of in-season on leg power, jump- and sprint performance of soccer players Mohamed Souhaiel Chelly 1, Mohamed Ali Ghenem, Khalil Abid, Souhail Hermassi, Zouhair Tabka, Roy J Shephard Affiliations expand PMID: 20844458 DOI: 10.1519/JSC.0b013e3181e2728f Abstract Our hypothesis was that the addition of an 8-week lower limb plyometric training program (hurdle and depth… Read more »
https://pubmed.ncbi.nlm.nih.gov/32390728/ J Sports Sci Med . 2020 May 1;19(2):347-357. eCollection 2020 Jun. The Effects of Assisted and Resisted Plyometric Training Programs on Vertical Jump Performance in Adults: A Systematic Review and Meta-Analysis Hubert Makaruk 1, Marcin Starzak 2, Bogusz Suchecki 3, Maciej Czaplicki 3, Nenad Stojiljković 4 Affiliations expand PMID: 32390728 PMCID: PMC7196747 Free PMC article Abstract Traditional, assisted and resisted plyometrics are considered… Read more »
C.O.R.E. Physical Therapy and Sports Performance PC, is owned and Operated by Dr. Mark Rathjen and Dr. Claire Rathjen. CORE is a family owned business that has been established in 2015 and is proud to serve the greater Omaha metro area. We specialize the in treatment of athletes. For More information, Please feel free to… Read more »
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