CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 Do you ever worry that your Physical Therapy clinic doesn’t have enough “real” weight for serious athletes? Nah, me neither. If your “sports” clinic doesn’t have this type of equipment… Read more »
Should young athletes get involved in plyometric training for increasing sports Performance? YES!!!! CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 Plyometric training has been shown time and time again to be effective in increasing sports performance metrics… Read more »
What is the best way to stretch? CORE Omaha Explains… CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 The article states… “The literature reviewed suggests both are effective methods for increasing hip-flexion ROM. Strength of Recommendation: Using… Read more »
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