Efficacy for Plyometrics for Runners. A Literature Review by Dr. Mark T. Rathjen PT, DPT, CSCS and Dr. Claire Rathjen PT, DPT, SCS, CSCS Objectives: The goal of this literature review is to facilitate the discussion and inclusion of the efficacy of plyometric training to various athletic groups, specifically running for the scope of… Read more »
Posts Tagged: sports physical therapy omaha
Physical Therapy Omaha, CORE, Efficacy of Dynamic Stretching.
The Efficacy of Dynamic Stretching; A Literature Review. By Mark T. Rathjen PT, DPT, CSCS Claire R. Lakatos Rathjen PT, DPT, SCS, CSCS C.O.R.E. Physical Therapy and Sports Performance, PC In the last 20 years, this topic has set up a much heated debate. The contrast comes from the science vs old gold standard of… Read more »
5 Reasons why YOU need Physical Therapy!
5 Reasons Why YOU need Physical Therapy. By Mark T. Rathjen PT, DPT, CSCS Claire Lakatos-Rathjen PT, DPT, SCS, CSCS Husband and Wife Duo Owners of C.O.R.E. Physical Therapy and Sports Performance P.C. 2016 1. As we age, our mobility decreases. This will be a no brainer for most of us. If you… Read more »
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