Posts Tagged: soccer physical therapy

Creatine use in sports? Yea or Nay? CORE Omaha explains..

Review Sports Health . Jan/Feb 2018;10(1):31-34. doi: 10.1177/1941738117737248.Epub 2017 Oct 23. Creatine Use in Sports Jessica Butts 1, Bret Jacobs 2, Matthew Silvis 1 Affiliations expand PMID: 29059531 PMCID: PMC5753968 DOI: 10.1177/1941738117737248 Free PMC article Abstract Context: The use of creatine as a dietary supplement has become increasingly popular over the past several decades. Despite the popularity of creatine, questions… Read more »

CORE Physical Therapy examines running gait

CORE Physical Therapy and Sports Performance in Omaha specializes in athletes. Running gait analysis for runners with pain is an essential part of rehab process to ensure the injury doesn’t return. If your therapist isn’t doing a multilevel, multi speed analysis of your gait they are doing it wrong. What is this runners first fixable… Read more »

Effect of Caffeine on Athletic performance. CORE Physical Therapy Explains…

Caffeine Supplementation and Physical Performance, Muscle Damage and Perception of Fatigue in Soccer Players: A Systematic Review Juan Mielgo-Ayuso 1, Julio Calleja-Gonzalez 2, Juan Del Coso 3, Aritz Urdampilleta 4, Patxi León-Guereño 5, Diego Fernández-Lázaro 6 Affiliations expand PMID: 30791576 PMCID: PMC6412526 DOI: 10.3390/nu11020440 Free PMC article Abstract Soccer is a complex team sport and success in this discipline depends on different factors such as physical… Read more »