Posts Tagged: soccer physical therapy

CORE Physical Therapy Podcast 17, Shoulder pain?

Core Physical Therapy and sports performance in Omaha to discuss the episode 17 of straight to the Core podcast of shoulder injuries. How do you know if you have a shoulder injury? How do you know if it’s just a strain? We dive into the more generalities in specifics of shoulder issues and complications that… Read more »

CORE Dynamic Box Jump Training in Omaha: Phase 1

In this video of Core Physical Therapy and sports performance in Omaha we go through the first phase of the dynamic box jumping two legged program. This involves changing the direction and power in a multi faceted way including differentiated as surface types. This will allow good power production in all planes of motion in… Read more »