We specialize in athletes. here we see the end stages of sports specific ACL reconstruction rehab for a 15 year old football player. We also have significant nerve damage with the injury that caused the knee injury to work around. This is why we are the best. We have the best facility, the best surgeons… Read more »
What is the best way to stretch? CORE Omaha Explains… CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 The article states… “The literature reviewed suggests both are effective methods for increasing hip-flexion ROM. Strength of Recommendation: Using… Read more »
Does static stretching work? lets take a look at some research! CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright street sites 9/10 Omaha NE 402-933-4027 In the below cited meta analysis, static hamstring stretching was effective to increase tissue length and functional length… Read more »
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