CORE Physical Therapy is proud to bring you a video series for dynamic stretching which is guaranteed to increase range of motion, increase speed, and prevent injuries. This program is for all ages and all activity levels. Dr. Mark and Dr. Claire generally include basic mobility programs for all patients and athletes. We live by… Read more »
Posts Tagged: omaha physical therapy institute
A Literature Review: Plyometrics for Runners. By C.O.R.E. Physical Therapy, Omaha
Efficacy for Plyometrics for Runners. A Literature Review by Dr. Mark T. Rathjen PT, DPT, CSCS and Dr. Claire Rathjen PT, DPT, SCS, CSCS Objectives: The goal of this literature review is to facilitate the discussion and inclusion of the efficacy of plyometric training to various athletic groups, specifically running for the scope of… Read more »
Physical Therapy Omaha, CORE, Efficacy of Dynamic Stretching.
The Efficacy of Dynamic Stretching; A Literature Review. By Mark T. Rathjen PT, DPT, CSCS Claire R. Lakatos Rathjen PT, DPT, SCS, CSCS C.O.R.E. Physical Therapy and Sports Performance, PC In the last 20 years, this topic has set up a much heated debate. The contrast comes from the science vs old gold standard of… Read more »
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