Omaha's Phase 1 Low back pain prevention. - C.O.R.E. Physical Therapy and Sports Performance

Every year, our most common injury in athletes is lower back pain. Its always a risk as an athlete but risks can be minimized and pain can be prevented overall with a 4 step core Stability process. CORE Physical Therapy in Omaha has 4 Phases of light to medium/hard phases of rehab.

We gradually master the motions, increased the load and range, and move on to the next phase.

Note: Do not move to the next phase until you have full motion, medium external resistance and full control of symmetrical motion. It may seem easy or redundant at times, but proper progression and slow progression, are vital steps.

CORE Physical Therapy and Sports Performance in Omaha, We have no Rival!

-Dr. Mark Rathjen PT DPT CSCS

CORE Physical Therapy and Sports Performance- Omaha, Ne

CORE Physical Therapy is a small family owned business.

CORE Physical Therapy has no investors.

CORE Physical Therapy runs completely independent.

CORE Physical Therapy competes against huge companies and Hospitals.

CORE Physical Therapy has won Best of Omaha, 2016, 2017, 2018, 2019, 2020, 2021, 2022

CORE Physical Therapy has to be better than its competition to compete.

CORE Physical Therapy is different, Come see the CORE difference.

At CORE Physical Therapy in Omaha, We specialize in the treatment of athletes. We have worked with athletes for a combined 30 years. CORE was established in 2015 by Dr. Mark and Dr. Claire Rathjen. CORE is family owned and operated.

Proud winners of the Omaha Choice awards for 2016, 2017, 2018, 2019, 2020, 2021, 2022