. Author manuscript; available in PMC 2013 Sep 24.
Rehabilitation should be supervised by a rehabilitation professional and includes initial weight bearing with crutches and a closed chain based exercise program, with a usual aim to return to play at six months. Neuromuscular training programs may reduce the risk of ACL tears in female athletes (and other high risk populations).
Above is summary of the findings of this article, Though I would recommend for most athletes to return to play at 9 months or more to minimize re tearing risk overall. This is a very detailed description of all the necessary information on the ACL reconstruction, pathology, and surgical intervention.
The most important part of the physical therapy is that it is performed by a qualified sports physical therapist. With high level of skill and knowledge, a skilled therapist should tailor your rehab to your needs, your sport, and your position.
-Dr. Mark Rathjen PT DPT, CSCS
CORE Physical Therapy and Sports Performance in Omaha.
PMCID: PMC3782299
NIHMSID: NIHMS474419
PMID: 19005197

Anterior Cruciate Ligament (ACL) Tear

A female high school soccer athlete reacts to a defender, plants her leg, cuts to the left without contact, feels her leg give out, hears a pop, and has acute pain. She is unable to walk off the field or return to play. That evening her knee progressively swells. The next day she presents to your office. How should her case be evaluated and treated?

The Clinical Problem

The passage in 1972 of Title IX legislation, which guarantees equal access to athletics for both sexes at any high school or college receiving federal funds, has led to an exponential rise in female participation in sports. While this has resulted in many benefits, including promoting physical fitness and fostering team building behavior, it has also led to an increase in sports related injuries in female athletes, in particular anterior cruciate ligament (ACL) tears. (Figure 1)

An external file that holds a picture, illustration, etc. Object name is nihms474419f1.jpg

Pathophysiology of Knee

This figure contains MRIs, action photography, and operative pictures representing normal knees and tears to the ACL, meniscus, and articular cartilage.

Row 1: Presents the ACL, shown from left to right. Arrows on the first MRI depict a normal ACL. Next is an action shot of a women’s soccer player planting her right leg to decelerate, pivot, and kick with her left leg. The second MRI shows the ACL tear as a disruption of the normal straight black contour of an ACL, and the operative picture indicates a completely torn ACL “balled up” in the front of the notch.

Row 2: Meniscus — The first MRI shows the medial and lateral menisci in the coronal plane (view from the front) as triangular black structures between femoral condyles above and tibial plateau below to distribute loads between meniscus and articular cartilage. The function of “load sharing” is depicted in the football running back with two players tackling him. Meniscus tears include a bucket handle tear shown above where a large portion is displaced into the notch (see arrow), which locks the knee (restricts motion). The corresponding operative picture (immediately to right) shows a large piece or bucket handle displaced blocking the normal view medial compartment. The lateral view by the arrow shows one of the most common acute tears of the meniscus as a white line straight through the posterior horn of the lateral meniscus. In the operative photograph the arrows indicate the tear.

Row 3: The articular cartilage is a few-millimeter thick avascular covering over the femur and tibia (not unlike the rubber on a tire covering the steel belts). This surface is nearly frictionless by design to dissipate impact loads. The percentage of load between the meniscus versus the articular cartilage depends on which meniscus, degree of knee flexion, and integrity of the ACL. The basketball player demonstrates the ability of the articular cartilage to dissipate acute loads when landing from a jump. Articular cartilage pathology can be either focal defects as depicted on top or degenerative or arthritis as shown below. For the focal defect seen on MRI with corresponding intraoperative picture, there are current treatments available for restoring short-term function. However, once degenerative arthritis develops as shown by abnormal signal on an MRI and fibrillation shown intraop (contrast with the normally perfectly smooth articular surface), there are no effective treatments yet. The ACL tears can be reconstructed and meniscus tears either repaired or resected, enabling the athlete to return to play. The development of arthritis is the end of an athlete’s career regardless of age.

Figure edited by Alex Bottiggi

All athletic photographs courtesy of Rod Williamson, Vanderbilt Athletic Sports Information Director

The ACL is the most commonly injured ligament in the body for which surgery is frequently performed. It is estimated that 175,000 ACL reconstructions were performed in the year 2000 in the US, at a cost of more than two billion dollars; this number continues to increase. Incidence rates for tears are difficult to assess because some injuries remain undiagnosed. A recent study at West Point, where injuries are consistently reported, demonstrated an incidence of ACL tears over four years of 3.2% for men versus 3.5% for women. When considering sports or activities in which both sexes participated, women had a significantly higher incidence ratio than men (incidence ratio1.5 (95% confidence interval, 1.3–2.2). The majority of ACL tears (67% in men and almost 90% in women) occurred without contact. In other studies, the injury rate in female athletes has ranged from two to six times the rate in male athletes depending on the sport studied. The increased risk of ACL tear in female athletes remains incompletely understood but has been attributed to several factors, including mechanical axis (leg alignment, ie with females on average more knock-kneed [valgus]) and notch width (females may have less space for ACL), hormonal factors (increased risk during first half [preovulatory] of menstrual cycle), and neuromuscular control.,

Besides the immediate associated morbidity and costs, an ACL tear significantly increases the risk for premature knee osteoarthritis (OA)., It is estimated that 50% of patients with ACL tears develop osteoarthritis 10 to 20 years later, while still young., ,

STRATEGIES AND EVIDENCE

DIAGNOSIS

A careful history and physical exam will frequently allow an accurate diagnosis of an ACL tear without the need for additional testing or evaluation. An “isolated” ACL tear occurs less than 10% of the time, and assessment is needed for associated injuries; the prevalence of associated meniscus injuries is 60% to 75%;, , articular cartilage injuries, up to 46%,, subchondral bone injuries (i.e., “bone bruises” on MRI), 80%; and complete collateral ligament tears (medial or lateral), 5 to 24%., , Table 1summarizes the functions of the three major intra-articular knee structures (ACL, meniscus, and articular cartilage) and manifestations of injury to these structures.

Table 1

Function, Type of Injury, and Initial Evaluation of Commonly Injured Knee Structures

Knee Structure Biomechanical
Function
Clinical Function Injury
Type
Symptomsa Signs
ACL (anterior cruciate ligament) Prevents anterior and rotational motion of tibia relative to femur Stabilizes knee for cutting and pivoting Tear, primarily rupture “Giving out” while cutting and pivoting Positive Lachman and pivot shift
Meniscus (medial and lateral) Decrease force per unit area on articular cartilage (distribute load) Protects articular cartilage from premature degeneration or osteoarthritis (OA) Tear, both partial and complete Mechanical symptoms, e.g. catching, locking Joint line pain, effusion
Articular Cartilage Allows for “near” frictionless gliding surface and impact disipation Allows for painless and near effortless active motion and impact Focalb

or

OAc

None or pain None or loose body
Pain, stiffness, swelling Joint line pain, effusion

Key:

a= symptoms most specific for diagnosis
b= focal = isolated to a small area like femoral condyle. Focal defects are believed to be predictive of OA.
c= OA = osteoarthritis = regional loss of articular cartilage structure and function

Key points of the history suggesting ACL tear include a non-contact mechanism of injury, identification of a “pop”, early occurrence of swelling (as result of bleeding (hemarthrosis) from rupture of the vascular ACL), and inability to continue to participate in the game or practice after the injury. Collateral ligament tears usually do not result in swelling, and frequently patients with partial posterior ligament tears (PCL) can continue to play. Meniscus tears are associated with a delayed onset of swelling (commonly the next day).

Two physical exam maneuvers– the Lachman test and the pivot shift test– are useful in assessment for ACL tear. (Figure 2). In a recent meta-analysis of 28 studies, the pooled sensitivity and specificity of the Lachman test for ACL tear was 85% and 94%, respectively. For the pivot shift, specificity was high (98%) but sensitivity was low (24%). However, when the diagnosis by history and physical examination is clearly established an MRI is optional before proceeding to ACL reconstruction in an athlete.

An external file that holds a picture, illustration, etc. Object name is nihms474419f2.jpg

The Lachman Test

The most popular variation of “Lachman’s test” for ACL tears requires a supine relaxed patient. The examiner has one hand on the outside of the thigh, just above the knee, stabilizing the femur in slight external rotation and elevated off the bed to produce a knee flexion angle of 20–30 degrees. The second hand is placed on anteromedial tibia with thumb on flat bony border of tibia. Once the patient is relaxed the hand on the tibia attempts to displace the tibia anteriorly in relation to the stabilized femur. First the normal knee is examined as a control with a positive test on the injured knee the absent sensation of a solid stop (“endpoint”) to anterior displacement of tibia (called “soft endpoint”). Additional supporting information is an increased displacement of tibia anteriorly versus contralateral normal knee. The pivot shift has many variations but reproduces the subluxation of the tibia on the femur that the athlete feels clinically and is beyond the scope of this text.

Magnetic resonance imaging (MRI) is generally used to confirm the diagnosis. According to a recent systematic review, utilizing arthroscopy as the gold standard, MRI had a sensitivity of 86%, specificity of 95%, and accuracy of 93% for ACL tear.

 

Management

The majority of patients with a torn ACL can walk normally and can perform straight plane activities including stair climbing, biking, and jogging. Surgical treatment is indicated if the patient has a sensation of instability in normal activities of daily living, or wants to resume activities that involve cutting and pivoting; among these are football, soccer, basketball, lacrosse, singles tennis, and mogul skiing. Occupations such as firefighting, law enforcement, and some construction jobs also require an ACL stabilized knee.

Whether or not surgical intervention is pursued, the acute management of an ACL tear should focus on reducing hemarthrosis (with rest, ice, compression, elevation [RICE], and nonsteroidal anti-inflammatories), regaining normal range of motion, reinitiating quadriceps control, and restoring normal gait all of which usually takes on average 2 to 4 weeks from the time of the injury.

 

Surgical approaches

The surgical approach to ACL tears for the last two decades has involved ACL reconstruction, using a graft (a piece of tendon) through tunnels drilled into the tibia and femur at insertion points of the ACL to approximate normal anatomy, with the goal of eliminating ACL instability. Reconstruction is indicated rather than repair, as randomized trials have demonstrated that ACL repair is no better than nonoperative treatment and that ACL reconstruction significantly improves knee stability and the likelihood of return to preinjury activity over repair alone or repair with augmentation (insertion of a tendon graft or synthetic graft). In addition, randomized trials of ACL reconstruction have shown significantly fewer subsequent meniscus tears requiring surgery at two years versus nonoperative management,, whereas the addition of augmentation to ACL reconstruction offered no benefit over reconstruction alone.

A systematic review of four randomized trials has demonstrated similar outcomes using endoscopic (single-incision) versus rear (two-incision) entry. Either patellar tendon (i.e., bone-tendon-bone) or hamstring tendon may be used. A systematic review of nine randomized controlled trials involving autografts found that these approaches yielded comparable results, including anterior-posterior laxity, isokinetic quadriceps and hamstring strength, anterior knee pain, and clinical outcome or rating scores, although the four trials that evaluated pain on kneeling found an increase in pain with harvesting the patellar tendon, as compared with the hamstring. The most recent meta-analyses, of trials comparing these 2 autograftsobserved absolute differences between 3 and 9% on six categories with no consistent results favoring one type of autograft. Patellar tendon grafts had more stability (4% less positive Lachman, 5% less positive pivot shift), 8% greater “normal” knees (so-called International Knee Documentation Committee [IKDC] group A), and 9% greater return to pre-injury activity. However, only the 4% less positive Lachman was statistically significant. Hamstring grafts had significantly less anterior knee pain by 9% and significantly less extension deficit by 3%. No validated scales were utilized for anterior knee pain, activity level, or overall knee rating. Recently designed and validated patient-reported outcomes have not been compared. Thus comparable outcomes can be expected from both autografts. These results are a negative Lachman and pivot shift ~70–75%, less than ~10% extension loss, less than ~20% anterior knee pain, with two-thirds return to pre-injury activity, but only ~40% will be classified overall as normal knees by IKDC.,

Randomized trials are lacking to inform the choice of allograft versus autograft for ACL reconstruction. The best available evidence is from seven observational studies showing no significant differences in patient-reported outcomes, instrumented laxity, and donor site symptoms. However the failure rate at two years was significantly higher for allografts (9 of 158) than autografts (2 of 167) (p=0.03). Thus it is prudent to avoid allografts where possible in young athletes. The means of graft fixation (i.e. the technique or device used to secure the graft into the tibial and femoral tunnels) has not affected outcomes, including stability, range of motion, strength, and clinical assessments.

Immediate complications of ACL reconstruction are uncommon but include infection, deep venous thrombosis, and nerve injury. Graft failure has been reported to occur in 3.6% of cases at two years, with no significant differences noted between hamstring graft and patellar tendons. Additional arthroscopic surgery was necessary in 14.7% of patients in one series, and included debridement of scar tissue and treatment of meniscus and articular cartilage. In a prospective cohort study, the risk of re-tearing the ACL reconstruction graft was the same as the risk of tearing the contralateral normal knee ACL (3.0% for each).

 

Management of associated injuries

The presence of other knee injuries may adversely affect outcomes after ACL reconstruction. The risk of OA appears to be increased in patients who have had an associated mensical tear or cartilage injury. Detailed discussion of the techniques to treat these associated injuries is beyond the present scope, but case series indicate high success rates for treating meniscal injuries. Longitudinal tears in the vascular zone (~peripheral one-third) undergo repair, which has been reported to result in an 87% success rate (as defined by no need for re-operation for clinical symptoms) using current techniques. Tears in the avascular zone (central two-thirds) are treated with partial meniscectomy. There is currently no effective treatment for articular cartilage injuries that do not penetrate subchondral bone, other than debridement of unstable pieces; in cases where a lesion extends to bone, a variety of restorative procedures are available.

REHABILITATION

A recent systematic review, of 54 randomized clinical trials evaluated a variety of rehabilitation techniques and “assistive devices”. Among its conclusions were that: (1) immediate postoperative weight-bearing does not adversely affect subsequent knee function; (2) in the motivated patient a self-directed home therapy program with initial patient education and monitoring is as effective as regular physical therapy visits; (3) the use of continuous passive motion machines, compared to no use, does not improve outcome; (4) the use of postoperative functional bracing versus no brace does not improve the outcomes; (5) closed kinetic chain exercises (exercises with foot planted on ground or force plate, ie leg press or squat) result in better stability than open chain (foot not planted, ie knee extensions); (6) an accelerated rehabilitation program (return to sport at six months) resulted in no increase in knee laxity as compared to a delayed rehabilitation program.

PREVENTION

Recognition of the disproportionate risk of ACL tears among female athletes participating in the same sports as male athletes at similar competition levels has led to the development of prevention strategies for female athletes. Modifiable factors that are assocated with injury (in both men and women) include the sport, competition level, contact, footwear, and playing surface. Primary prevention strategies evaluated in controlled trials in female athletes have involved a comprehensive program focused on neuromuscular training, including plyometrics (use of muscle stretching just before rapid contraction), balance, and strengthening exercises performed more than once per week for a minimum of six weeks. Three of six trials of such interventions in one meta-analysis showed a significantly reduced risk of ACL tears, with an overall odds ratio for ACL tear across the 6 trials of 0.40 (95% CI 0.26–0.61). The identification of ACL deficient patients who can function normally without reconstruction (termed “copers”) may provide insights into their neuromuscular adaptation patterns which may be applied to improve prevention strategies.)

AREAS OF UNCERTAINTY

The optimal treatment of patients with partial ACL tears, skeletally immature patients with tears, and patients whose ACL graft has failed remains unclear; multicenter observational studies of these patients are ongoing. The risk of future OA associated with ACL tear, and potential modifiers of this risk, including meniscus and articular cartilage injuries and their treatments, remain incompletely understood, and it remains unclear how best to minimize this risk. Further studies are needed to define appropriate nonoperative treatment of ACL tear, optimal time to return to sports, and the influence of hormones on the risk of ACL. The potential role of tissue engineering to enable successful repair of associated injuries (including avascular zone meniscus tear, or articular cartilage injuries) is unclear.

GUIDELINES FOR ACL TREATMENT

There are to our knowledge no published professional guidelines for the management of ACL tear.

SUMMARY AND RECOMMENDATIONS

An athlete’s injured knee should be evaluated by a thorough physical examination when an ACL tear is suspected by the history of a pop, noncontact pivoting mechanism, or immediate swelling, as in the case described in the vignette. A positive Lachman test and/or pivot shift is consistent with the diagnosis, athough these tests (particularly the pivot shift test) may be equivocal even when a tear is present. If the diagnosis is uncertain or associated injuries are suspected, then an MRI is indicated. Indications for ACL reconstruction include a desire for future participation in sports and instability in activities of daily living. Randomized trials support either a single- or two-incision surgical approach and the use of an autograft from either the hamstring or patellar tendon, using the appropriate fixation system for the chosen autograft. Rehabilitation should be supervised by a rehabilitation professional and includes initial weight bearing with crutches and a closed chain based exercise program, with a usual aim to return to play at six months. Neuromuscular training programs may reduce the risk of ACL tears in female athletes (and other high risk populations).

ACKNOWLEDGEMENTS

Review of manuscript: Frank E. Harrell, Jr., PhD, and Michelle Shepard, MS

Editorial assistance: Lynn S. Cain

Funding (KPS): Kenneth D. Schermerhorn Endowed Chair and NIH Grant — NIAMS #R01AR053684-01 A1.

 

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