Yes. We strive to incorporate strength and conditioning principles with every patient. If you do not have a medical diagnosis, and just want to learn how to safely approach and program exercise and the weight room, we can help you with that as well. Fundamental movement patterns are essential to recovery and injury prevention. We… Read more »
Do you Offer Sports Performance Training at C.O.R.E. Physical Therapy?
Yes, in fact we do offer Sports Performance for all ages and levels of activities. From college football players to 50 year old runners. With our specialities and qualifications, CORE can develop a specialized program for sports performance, weight loss, running economy, jumping, sprinting, agility, balance and any combination of them as well. We provide… Read more »
Does Physical Therapy Hurt?
No. Physical therapy and the techniques we utilize do not cause any pain or discomfort. Muscle fatigue may be present during exercises but not actual physical pain. In some cases, if you are a post operative knee, shoulders, or the post op surgery, you may experience pain when breaking some scar tissue or moving the… Read more »
Recent Comments