Can you teach me how to exercise properly?

Yes. We strive to incorporate strength and conditioning principles with every patient. If you do not have a medical diagnosis, and just want to learn how to safely approach and program exercise and the weight room, we can help you with that as well. Fundamental movement patterns are essential to recovery and injury prevention. We… Read more »

What is dry needling?

Dry needling is a physical therapy intervention intended to relieve pain from trigger points. We use a minimally invasive needle to get your body to relax your trigger point in the most scientifically researched model. Dry needling is completely different than acupuncture, if you have not had success with acupuncture dry needling may still be… Read more »

Do you Offer Sports Performance Training at C.O.R.E. Physical Therapy?

Yes, in fact we do offer Sports Performance for all ages and levels of activities. From college football players to 50 year old runners. With our specialities and qualifications, CORE can develop a specialized program for sports performance, weight loss, running economy, jumping, sprinting, agility, balance  and any combination of them as well. We provide… Read more »