Squat variations are important for athletes during the rehabilitation process and challenging them while making sure we work around current injuries and surgical protocol/restrictions. The squat is one of the most fundamental movement patterns for human movement and its important to introduce it to our patients as soon as possible, as safe as possible.

CORE Physical Therapy in Omaha, only employs Doctors of physical therapy who also hold certifications/experience as a strength coach to guide you through your rehab to return to a place that is better than before.