As the racing season for endurance athletes is coming to a close, don’t forget that your OFFSEASON training should be ramping up! CORE can help with your INDIVIDUALIZED training programs! Don’t fall for those “one size fits all” programs that some offer! The Physical Therapists/Strength Coaches at CORE will design a program that is tailored to YOUR SPECIFIC off season recovery and training needs. From cross training to speed training, strength and conditioning to core stability, from bike fits to running analysis, we’ve got you covered! Check out www.coreomaha.com for more info on how Claire Lakatos Rathjenand Mark Rathjen can turn your off season into your best season.

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