Attention athletes, this is our infamous Land, Air and Sea workout! YOUR LEGS WILL BE ON FIRE!!! Land- 150×3 (30 sec rests, or partner goes)( use your...
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CORE Physical Therapy and Sports Performance was proud to be a part of such a great event. It was ver well run, organized with the perfect atmosphere. CANNOT...
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Meet Madalyn! Madalyn is the definition of hard worker. After a complicated injury to her knee during her sophomore year track season, Madalyn was dedicated to...
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