Our YouTube channel looks to post informative information for athletes and active individuals. Its never been a huge focus for us, as we keep more of our...
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IT band band can manifest itself in many different ways. It can lead to compensation, hip pain, ankle pain, and of course the dreaded knee pain. Often we find...
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This is Phase 2 of the CORE Physical Therapy stability program built right here in Omaha Nebraska. At, CORE we treat and work with athletes every day. We...
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