Here is the 2nd installment of our Proprietary blend of dynamic stretching, Series 2 ( DSS2). More advanced than series 1, this will take your mobility to the...
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CORE Physical Therapy is proud to bring you a video series for dynamic stretching which is guaranteed to increase range of motion, increase speed, and prevent...
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Efficacy for Plyometrics for Runners. A Literature Review by Dr. Mark T. Rathjen PT, DPT, CSCS and Dr. Claire Rathjen PT, DPT, SCS, CSCS Objectives:...
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