Review Sports Med . 2015 Dec;45(12):1693-720. doi: 10.1007/s40279-015-0385-9. Dose-Response Relationships of Resistance Training in Healthy Old Adults: A...
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full article https://pubmed.ncbi.nlm.nih.gov/32216524/ Effects of strength training on physical fitness and sport-specific performance in recreational,...
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In a time with so much uncertainty in business, only the strong will survive. We spend every day trying to give our patients the care and attention they...
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