In a time with so much uncertainty in business, only the strong will survive. We spend every day trying to give our patients the care and attention they...
Read More
Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis Emilija Stojanović 1, Vladimir...
Read More
Meta-Analysis J Sci Med Sport . 2019 Jul;22(7):838-851. doi: 10.1016/j.jsams.2019.01.006.Epub 2019 Jan 16. Combining higher-load and lower-load resistance...
Read More