The above images are from the inside of a right knee. The first set of 6 images is the BEFORE picture of the scar tissue and crepitus that has built up in a...
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Core Omaha planks As your core strength grows, so does the strength of your CORE exercises. Next time you feel like things are getting a bit easy, try this new...
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When athletes are rehabbing back to sports, its important to train as close to possible to real world conditions. This particular athletes needs to be able to...
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