Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis Emilija Stojanović 1, Vladimir...
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https://pubmed.ncbi.nlm.nih.gov/25059334/ Increases in lower-body strength transfer positively to sprint performance: a systematic review with meta-analysis...
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. 2009 Nov;23(8):2241-9. doi: 10.1519/JSC.0b013e3181b86c40. Effects of a back squat training program on leg power, jump, and sprint performances in junior...
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