Kyle is one of our Youngest athletes, at 13 yrs old. His confidence has grown, his athleticism has flourished, and the safety of his weight lifting has been...
Read More
Explosive Training for Endurance Athletes is Heavily Researched with Startling Results By Dr. Mark T. Rathjen DPT, PT, CSCS Dr. Claire R. Rathjen DPT, PT...
Read More
