Original article link https://psychcentral.com/lib/the-relationship-between-mental-and-physical-health/ This is a fantastic read on the role of mental and...
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Injury Prevention; Principles and Application. Dr. Mark Rathjen PT, DPT, CSCS Dr. Claire Rathjen PT, DPT, SCS, CSCS C.O.R.E. Physical Therapy and Sports...
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Scientists have argued the health benefits of short bursts of intense exercise for years, but a new study published in the journal PLOS One prescribes the...
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