CORE Physical Therapy in Omaha is proud to team up with Omaha business and support them in any way that we can. https://www.heartland-strength.com was hosting an Olympic lifting meet and we are proud to sponsor this event. Locally owned and operated, Heartland is a great partner for CORE Physical Therapy. We routinely see their athletes during training… Read more »
Posts By: Mark Rathjen
CORE Physical Therapy continues to Grow…
CORE Physical Therapy continues to grow in the Omaha Metro Area. As an expansion plan is in the works, we work hard to remind ourselves what makes us great. We live for what we do. We strive to be the best. We aim to create a family atmosphere. We works towards that every day of… Read more »
Strength Training and Plyometrics Improve Running Economy. CORE Omaha Explains…
CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St. 9/10 Omaha NE 402-933-4027 Running economy overall is improved by proper strength training on average of 3.9% 6-8 weeks, more effects at 12-14 weeks. Plyometric training is more effective overall than weight training alone…. Read more »

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