Posts By: Mark Rathjen

How to use Russian E-stim in rehab? CORE Omaha Explains….

 CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St.  9/10 Omaha NE 402-933-4027 Conclusion? “It has been demonstrated that FES can alter COP during max pressure in running gait after an 8-week training programme, although carry over effect appears limited and further testing is… Read more »

Vacation flow: CORE Physical Therapy in Omaha

CORE Physical Therapy and Sports Performance would like to introduce the 3 min vacation flow. This 3 min workout can get the juices moving and get you feeling better after the aches and pain associated with traveling, airplanes, and sleeping in a new bed. This workout can be repeated 2-3 x over for a more… Read more »

Meta analysis of the treatment of ankle sprain, CORE Omaha Explains…

         CORE Physical Therapy In Omaha Explains… By Dr. Mark Rathjen PT DPT CSCS CORE Physical Therapy Co-owner 17660 Wright St.  9/10 Omaha NE 402-933-4027   What is the conclusion? “For the treatment of acute ankle sprain, there is strong evidence for non-steroidal anti-inflammatory drugs and early mobilisation, with moderate evidence supporting… Read more »