Posts By: Mark Rathjen

CORE Physical Therapy Dry needling.

  CORE Physical Therapy and Sports Performance in Omaha Nebraska specializes in treatment of athletes. An important part of treatment can be trigger point dry needling to the muscular system. It can provide great relief and recovery from injuries and hard training, and allow muscles to return to a baseline position. Quick, easy, safe and… Read more »

Is low back pain in the workplace and sanitary positions preventable? Core Omaha explains…

Physical Exercise Is Confirmed to Reduce Low Back Pain Symptoms in Office Workers: A Systematic Review of the Evidence to Improve Best Practices in the Workplaceexpand PMID: 33467358 PMCID: PMC7739349 DOI: 10.3390/jfmk4030043 Abstract This systematic review aimed to analyze the effects of a physical exercise (PE) program on low back pain (LBP) symptoms of office… Read more »

CORE in Omaha, Balance series 1

Core Physical Therapy and sports performance in Omaha Nebraska, specializes in the treatment of athletes. Here we understand the importance of balance and proprioception of input with reaction drills to get athletes back to better than before. No other facility is as comprehensive and developing of protocols of balance, sports performance, and proprioceptive drills. Unique… Read more »