Posts By: Mark Rathjen

C.O.R.E. Physical Therapy and Sports Performance, GRAND OPENING!

Posted April 19th, 2016 by https://coreomaha.com/author/markrathjen/ & filed under Uncategorized.

Land, Air and Sea Assault Workout! Brought to you by C.O.R.E. Physical therapy, Omaha.

Posted April 18th, 2016 by https://coreomaha.com/author/markrathjen/ & filed under Uncategorized.

Attention athletes, this is our infamous Land, Air and Sea workout! YOUR LEGS WILL BE ON FIRE!!! Land- 150×3 (30 sec rests, or partner goes)( use your body weight to add to the sled, or your partner) Rest 1 min Air -2 intervals on Air assault bike ( 30 mph or higher for males, 25… Read more »

CORE Physical therapy, Omaha. Proud sponsor/volunteer for GOATz What the Hill, Half Marathon.

Posted April 17th, 2016 by https://coreomaha.com/author/markrathjen/ & filed under Uncategorized.

CORE Physical Therapy and Sports Performance was proud to be a part of such a great event. It was ver well run, organized with the perfect atmosphere. CANNOT be more happy of our new relationship and affiliating with this amazing group of athletes.