We needed another pair uprights for the Rogue Dog Sled, and Bret Carter who owns Omaha Barbell comes through with a new pair for us to use. Our partnership with Omaha Barbell and their lifters runs deep and we appreciate our corporate partnerships.
1. Gastroc/Soleus- Dynamic Make sure to keep the back heel down Keep the feet flat Drive the knee forward 2. Side lunge-Dynamic Keep the bent knee tracking over Foot Vary the angle of knee drive Keep the straight leg, straight. 3. Hip Flexors, Dynamic Keep a… Read more »
At CORE, we are always patriotic, as we love our Country more than anything. On the wall behind lies a flag that flew on a base in Afghanistan, bestowed to CORE by a veteran and active duty friend of the clinic.
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