Posts By: Mark Rathjen

Sports Physical therapy in Omaha, CORE

Posted by https://coreomaha.com/author/markrathjen/ & filed under Uncategorized.

CORE Physical therapy provides cutting edge rehab for athletes, sports performance for life. We pride ourselves on giving back to the community with teaching and holding seminars for injury prevention. Here is our injury prevention series hosted for the coaches at Crossfit Hydro. We spent more than 2 hours with some of the best crossfit… Read more »

Injury Prevention, CORE Physical Therapy and Sports Performance.

Posted by https://coreomaha.com/author/markrathjen/ & filed under Uncategorized.

Injury Prevention; Principles and Application.   Dr. Mark Rathjen PT, DPT, CSCS Dr. Claire Rathjen PT, DPT, SCS, CSCS C.O.R.E. Physical Therapy and Sports Performance PC 2018   1# Mobility  “Without Mobility there is no stability” Hips (full squat ER, Butt wink) Ankles (knee testing DF) (multi planer stretching) Shoulder (overhead squats, ext) Wrists ext… Read more »